Have you ever felt your heart race out of control for no reason? Everyone gets a little anxious now and again, but sometimes worry and fear can reach unhealthy limits. Panic disorder is a serious condition with symptoms that include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. With The Everything Guide to Coping with Panic Disorder, you'll learn how to gain control over panic and anxiety with a variety of helpful approaches. This guide includes information on:
The Everything Guide to Coping with Panic Disorder
Learn How to Take Control of Your Panic and Live a Healthier, Happier Life
1 of 1 copy available
1 of 1 copy available
Have you ever felt your heart race out of control for no reason? Everyone gets a little anxious now and again, but sometimes worry and fear can reach unhealthy limits. Panic disorder is a serious condition with symptoms that include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. With The Everything Guide to Coping with Panic Disorder, you'll learn how to gain control over panic and anxiety with a variety of helpful approaches. This guide includes information on:
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Creators
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Publisher
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Release date
December 11, 2013 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781440569654
- File size: 497 KB
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EPUB ebook
- ISBN: 9781440569654
- File size: 497 KB
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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